Top Girona Outdoor Activities

Soar above Catalonia’s ancient dormant volcanoes on a thrilling hot air balloon ride over the Garrotxa Volcanic Zone Natural Park. Soak up panoramic views that stretch as far as the Mediterranean and the Pyrenees on a clear day as the winds carry you up to 6,500 feet (1981 meters) in the air. Sip pink cava and enjoy the spectacular silence during the 1.5-hour flight. After landing, cap off the unforgettable morning with a traditional Catalonian hot breakfast.

The "try dive" activity it´s specially designed for people who have never dived before and they want to feel the experience of being underwater. It’s a 3 hours activity where 1 hour will be a theoretical explanation about how the equipment works, how we talk underwater (hand signals) and how the activity will work. You will stay under the water around 60 minutes and we will make photos/videos underwater so you have a souvenir of the activity. You only need to bring a swimsuit to use it under the wetsuit and a towel in case you want to take a shower after the dive. For being able to make the activity All the participants needs to be healthy and DO NOT have problems of ears, heart or breathing. Pregnant women cannot participate on the activity neither. Please, take into account also that after the activity is not possible to take a flight on the 12 hours after the activity.

TOSSASUB Instructor Training Center Scuba diving in the sea One day activity, three hours approximately. An instructor will make an introduction to explain the operation of the equipment, how to breathe, move underwater, communication signals. Then, after giving you the necessary equipment to make the dive, you will be transferred to the beach to do the diving baptism, always under the supervision of an instructor and at most 12 meters deep and for about 40-45 minutes, diving. After having enjoyed an entire experience that is hard to forget, they will take you back to the center so you can shower and change. REQUIREMENTS: Do not have heart problems, respiratory system, ears or being pregnant. Do not fly at least 12 hours. Minimum age 8 years always with parental authorization or guardian, in the case of having a child, we ask you to inform us, please (children 8 and 9 years maximum depth 6 meters)

Forget about the hassles of travel and spend more time having fun on this day trip to PortAventura theme park in Salou. With pickup and drop-off from your Costa Brava hotel, you only need to decide which attractions to experience in the park's six areas. You can pick brave the thrilling roller coasters or more relaxed family-friendly rides; embark upon a 4D underwater journey during ‘Sea Odyssey,’ or witness a Wild West-style shootout.

A hot air balloon tour of Barcelona is a classic way for adventurous travelers to see the city from a new perspective. Float over rolling farmland, the stunning Pyrenees, and historic sights such as in the city of Vic, reaching a height of nearly 3,000 feet as you fly (914 meters). Celebrate your trip with an included flight certificate and Champagne toast upon landing.

The kayak excursion offers us to know the Costa Brava in an ecological and healthy way in contact with nature.

As we have a team of developers, we are proud of our own unique content that can be experienced only on PlayVR locations.

The Baptism of Diving is carried out from Platja del Morro del Vedell, just in front of our diving center, and consists of two parts: - Theoretical part: In a simple theoretical session you will receive basic notions on the theory of diving. - Practical part: The practical part consists of diving in the sea with a certified instructor to a maximum depth of 8 meters. It is a personalized dive, with a maximum of two people per instructor. After doing your Diving Baptism you can continue your adventure and become a certified diver by taking the PADI Open Water Diver course.

If you are looking for something different to do, not just the typical Tour, but an activity in which you can participate in solving a mystery while learning curiosities about the city. This is your Tour! You will enter a mission that aims to preserve one of the best kept secrets in the city. There are 6 doors that you will have to open, where their characters will guide you through the city and will provide you with a puzzle at each door to continue the adventure. Our puzzles are unique, created especially for each Tour. You must solve puzzles, decipher codes, find hidden objects or encrypted messages, all with real material to fully get inside the mission and disconnect for 2 hours. It is a good way to connect and have fun with yours

Each day from your accommodation base you will explore the beautiful scenery of the Baix Emporda region of Catalonia, cycling the selected highlights of the well signposted Cycle Network. The tour starts in Girona city and winds its way gently through the undulating and ever changing scenery of the Baix Emporda. All of the cycling takes place on quiet country roads that are part of the Baix Emporda Cycle Network. The network has been developed to allow cyclists to fully enjoy the splendours of this area. The tour follows the cycling network for 5 nights and finishes in the charming medieval village of Monells. Your luggage will be transported for you from hotel to hotel so you can relax and enjoy the cycling to its fullest. Each day’s ride is approximately 40 km and covers terrain that is mostly flat with rolling hills, so you can pace yourself to stop and enjoy the views.

The PADI Open Water course is divided into three modules: - 4 dives in confined waters in the sea where basic diving skills are taught. - 4 open water dives in the sea where you will practice these skills in a typical diving situation. - 5 theory sessions where the basic principles and knowledge necessary to dive safely and fun are provided. You will also receive a PADI eLearning code to download the theory to your mobile or tablet. In this way, you can follow the classes and have the contents of the course at all times. Once you finish your Open Water Diver course you can continue with your training and start the PADI Advanced Open Water Diver course or take one of the PADI Specialty courses.

You will start your tour with the longest and funniest circuit in the park, then you will fly over the forest through more than half a km of zip lines at a height of vertigo. You will continue with an acrobatic circuit only suitable for athletes looking for challenges and end with a vacuum jump from a height of 13 meters. You dare?

● More than 200 adventure activities on 18 circuits of different heights and difficulties. ● In the parks you can find: zip lines, suspension bridges, leaps into the void, climbing walls, nets, lianas, balance game, Tarzan jumps, and many more activities to enjoy with family and friends. ● Available languages: Spanish, English, French ● Free cancellation if made up to 24 hours before

This activity is the best way to discover the territory by the hand of an experienced guide. The high-end e-bikes. Routes on trails of great beauty.

You will go from less to more. The start of this pack is in the Illes Medes Circuit, with low-level activities based on balances. You will continue with climbing, Tibetan bridges and Tarzan jumps. You will glide through 8 zip lines circuits to reach the most acrobatic area of ​​the park, the Illa Roja circuit will be waiting for you. Finally you will find the super zip line: more than 230 meters divided into three different itineraries.

We are the tour operator in road cycling tourism for over 16 years. We know Girona and Empordà region, and the best roads with great landscapes. We prepare the collection of boutique hotels and restaurants for you and we can recommend wineries in this region. In addition, we have been running Pyrenees multi-stage tours for 15 years, Pyrenees cycling is part of our culture.

Do you like challenges and want to test yourself? You will start warming up with the longest circuit to face the most technical and most difficult circuit of the park and you will end up flying over the interior of the forest with almost half a km of zip lines at a height of vertigo.

Exciting tour aboard a jet ski, unforgettable sensations, we will glide over the waters of the Costa Brava.

This is the only tour in Girona that combines hiking in the surroundings of Girona with a cultural visit of the old town. It includes a typical Catalan food lunch.

We have the latest electric mountain bike bikes from the Scott brand, one of the most leading brands in the world. The bikes are carefully checked and disinfected after each use so that there are no mechanical problems during the route and the customer can enjoy the tour without thinking about the bike. We are local cyclist guides, we have been riding our bikes all our lives and we know what our client needs, which paths to choose and which ones not, so we adapt the routes to your needs, creating a new one for each client if necessary , no matter your degree of experience or physical level, we take care of it. In addition, we give free of charge GPS, helmets and water bottles to be able to use during the route, always under availability.

You will start with the simplest circuit in the park and gradually increase the difficulty. As you progress, the activities will become more complex and higher. Climbing, balancing, tightrope bridges, tunnels and much more. All this to end up feeling the pleasure of the wind on your face as you glide along our tour of 10 zip lines. Circuits: - Sa Cova - Illes Medes - Aigua Blava - Cap de Begur More than 2 hours of adventure in the heights!

Experience the thrill of riding in a hot air balloon on a scenic flight that includes views of the Pyrenees as you glide over farmlands. Perfect for friends and families, this balloon can host four guests, making it more inclusive than the common two-person baskets but still creating an intimate experience. After landing, relive the ride with photos and videos displayed over champagne and breakfast.

First powder-free shooting gallery open to the public in Europe. Suitable for everyone. No risk and no license required. Weapons and professional equipment, the same that the police use to train. No need for Virtual Reality glasses. 100% real sensations.

Inhaled particles of dry salt can help reduce inflammation throughout the respiratory tract and widen the airways. A clean respiratory system naturally produces a higher intake of oxygen, more energy and an improved immune system. Dry salt particles act as an antibacterial agent, dissolving Bacteria and contaminants housed in the respiratory tract causing them to be coughing or naturally expelled by the body. Many people who undergo halotherapy as a treatment Complementary on a regular basis, you can find relief from a variety of respiratory conditions such as: Allergies Asthma Bronchitis Bronchiolitis Cold and flu Cough of the smoker COPD Cystic fibrosis Pneumonia Rhinitis Sinusitis Snoring and sleep apnea