Top Cusco Active & Outdoor Classes

About the Breath ( Phukurikuy) Shamanic breathwork improves mental, physical, and spiritual health. It leaves them feeling energized. The native Peruvian and many other cultures use the technique to activate the feminine energy or intuitive awareness and acquire concentration. The Taki Samariy (music of the Breath) was used in the Andes for curanderos and shamans in order to allow the desires of their souls to open and help them to increase the energy to be able to sing, pray and play their ceremonial instruments. . Main elements of the teaching ● Shamanic Breathwork technique . ● Andean Cosmology principles ● Personal guidance ● Introduction to the meditation Recommendations: ● Bring a notebook and pen. ● Suitable clothes as you might be sweating during the class ● Pillow and blanket for the breathwork ● Bring a bottle of water ● Empty stomach (don’t eat at least 2 hours before the class)